At Plus10, we empower individuals to optimize their health and performance through personalized, science-driven insights and innovative testing. Our goal is to provide you with actionable data that promotes longevity and peak performance.
Health and performance shouldn't be a guessing game. With so much conflicting information, many feel lost before they even begin. Plus10 changes that by providing real, science-backed data to help individuals understand their strengths and areas for improvement. We guide you on the most efficient path to achieving longevity and peak performance.
To revolutionize health and longevity by providing personalized, science-based guidance helping individuals take control of their future and perform at their best.
At Plus10, we are dedicated to transforming health one individual at a time. By leveraging advanced testing and science-backed insights, we empower each client to achieve a longer, healthier, and more vibrant life.
We build lasting relationships through honesty, integrity, and clear communication ensuring every client feels confident in their journey.
Our recommendations are grounded in proven research and data, never trends or gimmicks. Science drives everything we do.
Every person is unique. We tailor our insights and strategies to each individual, ensuring the most effective path to better health and performance.
We hold ourselves to the highest standard, delivering exceptional service and unwavering support to help our clients achieve their goals.
We don't just provide data - we educate and guide, so our clients have the understanding and confidence to take control of their health.
Evaluate the distribution of visceral fat along with the overall composition of the body.
Continuous Glucose Monitoring to assess your metabolic function.
Evaluate your heart health with VO2 Max testing, CAC scoring, and SphygmoCor risk assessment.
We test for the top 6 risk factors like Vitamin D, Omega-3, HbA1c, and more.
Comprehensive physical testing to assess your strength and balance.
Custom nutrition and fitness plans by our certified experts, featuring strength training, cardio, and balance programs with advanced equipment.
Begin with a consultation to assess your health and create a tailored nutrition and fitness plan.
We begin with a one-on-one conversation to understand your current health journey and your goals.
Complete a series of comprehensive tests to assess critical health markers including metabolic health, strength, cardiovascular function, and more.
We work with you to create a personalized plan, from nutrition to fitness, using advanced tools like EGYM, Matrix, Wahoo, Red Light Therapy, and AI-driven training routines.
Our team of nutritionists and personal trainers provide continuous support and regular check-ins to track your progress and fine-tune your program.
At Plus10, transparency and trust are at the core of everything we do. From your very first consultation, we ensure you have clear, science- backed insights to guide your health journey. No gimmicks, no confusion—just precise data and personalized care to help you achieve long-term results.
Work with certified professionals who specialize in health optimization.
Convenient virtual sessions tailored to your needs and schedule.
Flexible booking designed to fit seamlessly into your lifestyle.
We're always available to answer your questions and provide guidance.
Your path to better health begins here. Schedule a one-on-one consultation with our team to discuss your goals and discover how personalized, science-backed insights can transform your health and performance. Let's take the first step together.